Gambaran Gaya Hidup Sedentari Pada Remaja Putri Di Pondok Pesantren Darul Aman Gombara Makassar

Abstract

Introduction: In adolescence nutritional conditions are very important to support their growth
and development. Nutrition problems that usually occur in adolescents are caused by several
factors such as the level of nutritional knowledge that will affect their behavior and lifestyle such
as sedentary activity, screen time duration, and also sleep duration especially for adolescent who
attend school in islamic boarding school. Purpose: This study aims to know the description of
sedentary lifestyle which includes sedentary activity and sleep duration of adolescent girls in
Islamic Boarding School Darul Aman Gombara Makassar. Materials and Methods: The type of
this study is descriptive. The sample of this study was 96 adolescents using total sampling.
Collecting data for sedentary activity using the recall activity questionnaire, and for the sleep
duration using STQ (Sleep Timing Questionnaire). Data pricessing and analysis in this study
using SPSS. Result: The results of the analysis for sedentary activity found that 27,1% of
respondents sedentary, and 72,9% of respondents not sedentary. As for sleep duration on