Pola Tidur yang Buruk Meningkatkan Risiko Hipertensi
Abstract
Poor sleep patterns of sleep disturbances, poor sleep quality, and short sleep duration may increase the riskof hypertension. Hypertension itself is now a disease that occupies a high position that is often experienced by thecommunity. The purpose of this study was to determine the relationship of poor sleep patterns behavior increasesthe risk of hypertension. This research was an observational research that is analytic with case control design.The sample in this study amounted to 76 people consisting of patients with hypertension and non hypertensionpatients in Public Poly, Primary Haelth Care Tanah Kalikedinding Surabaya. The sampling technique was doneusing simple random sampling. The result of the research using logistic regression test showed (p 0,000; OR 9,022)that sleeping pattern has the greatest influence to the happening of hypertension compared to age and gender. Thestrength of the influence of sleep patterns of respondents showed that respondents who had a good pattern had a9.022 times greater risk of not having hypertension than those who had poor sleep patterns. Poor sleep patternsinclude sleep disturbances, poor sleep quality, and short sleep duration. Recommendations given to respondentswho have bad sleep patterns should improve sleep patterns with a healthy lifestyle that is sleeping as needed andkeep the mind so as not to experience pressure because of excessive stress.
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2. Potter P, Perry A. Fundamental Keperawatan. Jakarta: EGC; 2006.
3. Gangwisch JE, Heymsfield SB, Boden-Albala B, Buijs RM, Kreier F, Pickering TG, et al. Short Sleep Duration as a Risk Factor for Hypertension: Analyses of the First National Health and Nutrition Examination Survey. Hypertension. 2006;47(5):833-9.
4. Marlina, Ns OM. Faktor - Faktor yang Mempengaruhi Tidur pada Lanjut Usia di Desa Meunasah Balek Kecamatan Kota Meureudu
Kabupaten Pidie Jaya. J Ilmu Keperawatan dan Kebidanan. 2010;1(4).
5. Javaheri S, Zhao YY, Punjabi NM, Quan SF, Gottlieb DJ, Redline S. Slow-Wave Sleep Is Associated with Incident Hypertension: The Sleep Heart Health Study. Sleep. 2018 Jan 1;41(1). DOI:10.1093/sleep/zsx179.
6. Javaheri S, Storfer-Isser A, Rosen C. Sleep Quality and Elevated Blood Pressure in Adolescents. Circulation. 2008;118(10):1034-40.
7. Liu R-Q, Qian Z, Trevathan E, Chang J-J, Zelicoff A, Hao Y-T, et al. Poor Sleep Quality Associated with High Risk of Hypertension and Elevated Blood Pressure in China: Results from a Large Population-Based Study. Hypertens Res. Nature Publishing Group; 2016;39(1):54-9.
8. Fobian AD, Elliott L, Louie T. A Systematic Review of Sleep, Hypertension, and Cardiovascular Risk in Children and Adolescents. Curr Hypertens Rep. Current Hypertension Reports; 2018;20(42):1-11.
9. Calhoun DA, Harding SM. Sleep and hypertension. Chest. 2010;138(2):434-43.
10. Guo J, Fei Y, Li J, Zhang L, Luo Q, Chen G. Gender and Age Specific Associations between Sleep Duration and Prevalent Hypertension in Middle-Aged and Elderly Chinese: A Cross-Sectional Study from CHARLS 2011-2012. BMJ Open. 2016;6(9).
11. Oktavia F, Martini S. Besar Risiko Kejadian Hipertensi Berdasarkan Faktor Perilaku pada Tentara Nasional Indonesia (TNI). Media Kesehatan Masyarakat Indonesia. 2016;12(3):127-
36.
12. Rahmadani O, Kalbuningrum DCA. Naskah publikasi. Hubungan antara Pola Tidur terhadap Tekanan Darah pada Remaja SMA di Pondok Pesantren Al-Munawwir Krapyak Yogyakarta. 2017;1-23.
13. Bertisch S., Pollock BD, Mittleman MA, Buysse DJ, Bazzano LA, Gottlieb DJ, et al.Insomnia with Objective Short Sleep Duration and Risk of Incident Cardiovascular Disease: Sleep Heart Health Study. Sleep. 2015;38(July):1-9.
14. Amanda H, Prastiwi S, Sutriningsih A. Hubungan Kualitas Tidur dengan Tingkat Kekambuhan Hipertensi pada Lansia di Kelurahan Tlogomas Kota Malang. Nurs News (Meriden). 2017;2(3):437-47.
15. Mohani VS, Nurhayati T, Sari DM. Sleeping Quality Does Not Affect Blood Pressure among Elderly in Tresna Werdha Nursing Home City of Bandung. J Med Heal. 2018;2(2):722-9.
16. Luthfi M, Azmi S, Erkadus. Artikel Penelitian Hubungan Kualitas Tidur dengan Tekanan Darah pada Pelajar Kelas 2 SMA Negeri 10 Padang. J Kesehat Andalas. 2017;6(2):318-23.
17. Setiawan D. Kandang Kecamatan Kedung- Kandang Kota Malang (The Correlation between Sleep Patterns and Blood Pressure In People With the Age 30-60 Years in RT 05 RW 02 Kedung-Kandang). J Nurs Care Biomol. 2016;1(2):64-9.
18. Moi MA, Dyah W, Ani S. Hubungan Gangguan Tidur dengan Tekanan Darah pada Lansia. Nurs News (Meriden). 2017;2(2):124-31.
19. Vgontzas AN, Liao D, Bixler EO, Chrousos GP, Vela-Bueno A. Insomnia with Objective Short Sleep Duration is Associated with a High Risk for Hypertension. Sleep. 2009;32(4):491-7.
20. Kemenkes RI. Promosi Kesehatan Departemen Kesehatan Republik Indonesia [Internet]. Jakarta : Kemenkes RI; 2016.
21. Winarni W, Hartanto PY. Hubungan antara Pemenuhan Kebutuhan Istirahat Tidur dengan Kejadian Hipertensi pada Masyarakat di Dusun Celep Kidul Kelurahan Dagen Kecamatan Jaten Karanganyar. 2016;4(2):197-203.
Authors
Martini, S., Roshifanni, S., & Marzela, F. (2018). Pola Tidur yang Buruk Meningkatkan Risiko Hipertensi. Media Kesehatan Masyarakat Indonesia, 14(3), 297-303. https://doi.org/10.30597/mkmi.v14i3.4181
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